28-day fitness challenges you can do at home.

RiseMe creates guided training programs for women over 30. Each program is a 28-day plan of short daily video classes, delivered in the RiseMe app. No gym and no equipment needed.

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What we sell

We sell digital products only. Nothing is shipped.

28-day challenges

Calisthenics, wall pilates, face yoga, chair yoga, and pre- and postnatal training. One video class per day, with beginner adaptations.

Guides and bonuses

PDF guides that come with each program: meal ideas, habit trackers and progress sheets.

All-access pass

An optional yearly pass that unlocks every challenge in the app. Offered separately, with a free trial.

Programs are available in Spanish, Polish, Turkish, Czech, Italian and English.

How it works

1. You buy a program on its sales page. The price is shown in your local currency before you pay.

2. You get access right away. We send your login by email and by WhatsApp within minutes of payment.

3. You train in the app at riseme.app, on your phone, computer or TV. Access to a purchased challenge does not expire.

Pricing

Each challenge is a one-time payment. Prices vary by country and start at US$ 12.90 or the local equivalent, for example 67 zł in Poland or € 17 in the euro area. Taxes, where they apply, are included in the price shown at checkout. There are no hidden fees and no automatic renewals on one-time purchases.

30-day money-back guarantee

If a program is not for you, ask for a refund within 30 days of purchase and we return your money to the original payment method. You do not need to give a reason. See the refund policy for how to ask.

Contact

We answer in your language, every day.

WhatsApp: +5531983792759

RiseMe & CO LLC
8200 NW 41st St, 2nd Floor
Doral, FL 33166, United States

RiseMe programs are general fitness content and are not medical advice. Results vary from person to person. If you are pregnant, recovering from an injury or have a medical condition, talk to your doctor before starting.